EditorFebruary 19, 2026 Myth: You Can't Eat Snacks on a DietHow Cultural Snacking Habits Influence Diet Outcomes 5 minute read How Cultural Snacking Habits Influence Diet Outcomes Many people believe that snacking while dieting is strictly prohibited, but… 0 Shares 0 0
EditorFebruary 19, 2026 Myth: You Can't Eat Snacks on a DietSnack and Success: Balancing Enjoyment and Nutrition 6 minute read Snack and Success: Balancing Enjoyment and Nutrition The myth that snacking is detrimental while on a diet is… 0 Shares 0 0